Dinah Mulligan

To help you better understand what’s happening, here is some information I have learned through my years of research. I am not a doctor...

Here are some facts about celiac disease and being gluten free. If you have been diagnosed or think you may be experiencing symptoms it...

For people with celiac diease -- even those with no obvious symptoms -- being on a gluten-free diet can prevent serious, life-threatening complications. But...

Healthy eating requires proper planning. The planning is fun and exciting, but planning nonetheless. So when you're trying to balance your spending and also...

While many menus are written in beautiful font and have lovely illustrations, their descriptions of dishes are often incomplete. I've learned that asking certain...

I made a salad that's out of this world interesting and packed full of vitamins, minerals, and iodine, which helps balance your body's sodium...

I dearly miss munching on potato fries, but my food allergies will not allow it. So, for the past two weeks I have been...

Last night I was inspired to create a new dessert – one which was diabetic friendly and also gluten free for me. The end...

We have a favorite treat that we used to make using chocolate cake mix, and we finally decided that we have had enough homemade...

A little while before I found out I had Celiac disease, one of my dearest friends was diagnosed along with two other family members. ...